Rice water is a great natural skin care remedy that has been used for centuries, especially in Asian countries. It helps moisturize the skin, lighten blemishes and improve complexion. It contains vitamins B, C and E along with antioxidants that nourish the skin, making it soft and glowing. The inositol present in rice water regenerates cells and helps reduce wrinkles.
It not only reduces pigmentation but also helps in keeping the skin healthy and young. If you want to get flawless and glowing skin in a natural way, then definitely include rice water in your skincare routine.
Why is rice water beneficial for dark spots ?
Brightens skin : The vitamin C and antioxidants present in rice water help to clear and brighten the skin. It helps to reduce hyperpigmentation and improves skin tone.
Provides mild exfoliation : The mild starch present in it helps in removing dead skin cells and gives rise to new skin, due to which the dark spots gradually lighten.
Reduces inflammation and irritation : Rice water contains natural anti-inflammatory properties, which help reduce acne and skin redness.
Hydrates the skin : It maintains the moisture of the skin, keeping the skin healthy, supple and glowing.
How to make rice water at home ?
Method of soaking : Wash half a cup of rice thoroughly and soak it in 2 cups of water for 30 minutes. Filter the water and keep it in a clean container.
Method of boiling : Wash half a cup of rice and boil it in 2 cups of water for 10 minutes. When the water turns milky, filter it, cool it and use it.
Ways to use rice water
As a toner : After washing your face, apply rice water with a cotton pad. Leave it on for 10-15 minutes and then apply a moisturizer.
As a face mask : Make a mask by mixing honey or aloe vera in rice water. Apply it on the face for 15-20 minutes and then wash it off.
As a spot treatment : Soak a cotton ball in rice water and apply it on the dark spots. Wash it off after 10-15 minutes.
Adding to bath water : Add 1 cup of rice water to bath water and stay in it for 15-20 minutes.
Things to keep in mind while using it
Regularity is important – Use it regularly to get good results.
Do a patch test first – Test on a small area before applying it all over the face.
Apply sunscreen – To protect from sun rays, it is important to apply sunscreen after using rice water.
Use fresh water – do not keep it for more than 2-3 days and store it in the refrigerator.
Use rice water for healthy and flawless skin
Rice water is a natural and effective way to cleanse, hydrate and brighten the skin. Include it in your skincare routine and make your skin naturally beautiful and healthy.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more information.
