When the production of insulin in the body decreases, the amount of glucose in the blood starts increasing. This condition is called diabetes. Actually insulin is a kind of hormone which is produced in the pancreas. Its job is to convert food into energy. It plays an important role in keeping the digestive power healthy. This keeps the blood sugar always under control. If you are suffering from diabetes, then you can try some home remedies. It will not cost you any money and the blood sugar will always remain under control. For this you can consume jamun leaves. Usually jamun leaves are found everywhere.
Diabetic patients are advised not to stay on an empty stomach. Therefore, the first diet in the morning is very important for them. However, in the morning they are advised to chew a jamun leaf on an empty stomach before eating food. If a diabetic patient has a jamun tree in or around his house, then it can be very beneficial.
Jamun leaves keep blood sugar under control
To control all the hormones of the body while sleeping at night, a large amount of insulin is produced in the body. Due to which the sugar level in the body increases in the morning. For diabetic patients, if the fasting sugar crosses 100 mg/dL, it can become a cause of trouble. Like jamun, its leaves are also considered very beneficial for diabetic patients. They work to produce insulin quickly. Some such elements are found in the juice extracted from jamun leaves. Which helps in controlling the blood sugar level.
How to consume jamun leaves
Antihyperglycemic, antihyperlipidemic and antioxidant properties are present in jamun leaves. Which helps in controlling blood sugar, blood pressure and cholesterol. Health experts believe that to control high blood sugar, first thing in the morning, clean 4-5 jamun leaves thoroughly with water. After this, chew them. After chewing, drink the juice extracted from its leaves. Then spit out the remaining part of the leaves.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more information.
